Movement. Mindset. Performance.
Hi, Iβm Maxwell Robertson – founder of MaxWellness Cafe, personal trainer, and someone whoβs been in elite sport since I was a kid.
I started out as a competitive gymnast, competiting at the English, Scottish, and British Championships. That discipline shaped my obsession with movement quality, resilience, and getting the most out of your body.
Today, I bring that same mindset to every client I coach – whether youβre training for a big event or just want to feel stronger in your day-to-day life.
What I Train For
I train by choosing challenges that demand discipline, humility, and consistency. After completing ultra-distance runs, Hyrox events, and functional fitness challenges, Iβm now preparing for a beginner-level charity MMA fight – approaching it as a student, not a spectacle.
I know what it means to train with intent under pressure, and I help others do the same – at any level.
My Coaching Style
My sessions blend:
πΊ Movement & mobility at all levels
ποΈ Athletic strength training
π¨ Hyrox-style endurance & power
π§ββοΈ Postural & mobility drills for movement quality
π― Custom programming that adapts to your goals
I train people who want to move well, feel good, and build long-term momentum – not just short-term fixes.
πPersonal Trainer in Kentish Town
I work out of MaxWellness Cafe – my dream studio and community hub. Whether youβre prepping for Hyrox, getting into running, or rebuilding strength after a setback – we can build a plan that works.
Want the full story?
From Gymnast to Hyrox Athlete. A shift from precision to endurance. How years of competitive gymnastics shaped Maxwellβs approach to Hyrox – discipline, structure, and learning to suffer well.
πΒ Read the full journey
What Running 65 KM Taught Me About Pain, Purpose & Peak Performance. A raw, real-world test of the MaxWellness philosophy – 65 KM, 12,000 ft, nearly 10 hours of truth.
π Read the full story
From Mountains to Canyons – Preparing for the Puglia by UTMB 89 KM. The next chapter: 89 KM through southern Italyβs limestone canyons – discipline, nutrition, mindset in motion.
π Read about the next challenge
Puglia Ultra Marathon 89 KM β Post-Race Reflections Twelve hours, 39 minutes, and 89 KM of pure endurance. From wild garlic to cactus needles, silence to stars β this race stripped everything back to gratitude and grit.
π Read the latest reflection
Training for a Charity MMA Fight. A new kind of discomfort. Why stepping into the cage became the next test of discipline, humility, and controlled pressure.
π Read the story
πΈ Follow the Journey
Get training tips, behind-the-scenes studio clips, and updates from my own events over on Instagram:
π @maxwellness.cafe

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